FULL SHOW NOTES @ http://BeyondAthletic.com/28 #28 How To Sleep, Recover & Move Better with Kevin CANN MS, CN. February 7, 2015 | Expert GamePlan Session GUEST: Kevin CANN Date of Birth: 07/26/1983 Degrees or certifications: MS kinesiology/BS Nutrition & Certified Holistic Nutrionist SHOW TOPICS: 1. Sleep & Vitamin D Importance 2. Nutrition & Meal Planning For Athletes 3. Basic "MUST'S" Exercises for Anyone especially athletes! BRIEF BIO I am the director of strength and conditioning at total performance sports just outside of Boston. I write for breakingmuscle.com as well as robbwolf.com. I have coached everyone from elite athletes to general population Give a quote or personal belief/mantra: A wise man changes his mind often, a fool never. Name one learning resource you love to use... My peers Give a tool/habit you love to use to stay healthy: Awareness LIST A CAUSE / PROJECT / OR BELIEF CONCERNING ADDING VALUE TO OTHERS that's most important to you... Obesity and modern disease CONTACT KEVIN www.geneticpotentialnutrition.com www.totalperformancesports.com www.facebook.com/kevin.cann.7 Twitter kevincann1 Paleo Blog: http://robbwolf.com/author/kevin-cann/ Fitness Blog: http://breakingmuscle.com/coaches/kevin-cann
FULL SHOW NOTES @ http://BeyondAthletic.com/28
#28 How To Sleep, Recover & Move Better with Kevin CANN MS, CN.
February 7, 2015 | Expert GamePlan Session
GUEST:
Kevin CANN
Date of Birth:
07/26/1983
Degrees or certifications:
MS kinesiology/BS Nutrition & Certified Holistic Nutrionist
SHOW TOPICS:
BRIEF BIO
I am the director of strength and conditioning at total performance sports just outside of Boston. I write for breakingmuscle.com as well as robbwolf.com. I have coached everyone from elite athletes to general population
Give a quote or personal belief/mantra:
A wise man changes his mind often, a fool never.
Name one learning resource you love to use...
My peers
Give a tool/habit you love to use to stay healthy:
Awareness
LIST A CAUSE / PROJECT / OR BELIEF CONCERNING ADDING VALUE TO OTHERS that's most important to you...
Obesity and modern disease
CONTACT KEVIN
www.geneticpotentialnutrition.com
www.totalperformancesports.com
www.facebook.com/kevin.cann.7
Twitter kevincann1
Paleo Blog: http://robbwolf.com/author/kevin-cann/
Fitness Blog: http://breakingmuscle.com/coaches/kevin-cann