Beyond Athletic with Ryan Jay Owens

#54 An Agent Born To Be One With Nature with Boris Simurina

Episode Summary

An Agent Born To Be One With Nature with Boris Simurina FROM PREPARING ATHLETES FOR TOP CAREERS TO PREPARING THEM FOR A LIFE - Could you train yourself when necessary? What would that teach you? - What’s behind preparation and making it to the finish line? The mind. - Connecting 6 building blocks of mind, breathe, hydration, nutrition, repairing (aka sleep) & movement! & much more Shownotes: http://beyondathletic.com/54

Episode Notes

An Agent Born To Be One With Nature with Boris Simurina

FROM PREPARING ATHLETES FOR TOP CAREERS TO PREPARING THEM FOR A LIFE

• Could you train yourself when necessary? What would that teach you?
• What’s behind preparation and making it to the finish line? The mind.
• Connecting 6 building blocks of mind, breathe, hydration, nutrition, repairing (aka sleep) & movement!
  & much more

Shownotes: http://beyondathletic.com/54